Race List
17 Feb 2011 11:24 PM
Here’s my race list. I’ll update it no matter how
dismal some results may be, he he.
February 6, 2011 Condura Skyway Marathon (21k)
VENUE: Ayala, Makati - Skyway - Bonifacio High Street
TOTAL TIME: 02:15:11
AVERAGE PACE: 6:26 min/km
November 20, 2010 Unilab 21k (1st DNF)
bailed out at 16.93km, due to a foot/ankle injury, and cramps.
VENUE: The Fort - McKinley and back
TOTAL TIME: 01:55:23 (at km 16.93)
AVERAGE PACE: 6:49 min/km
October 24, 2010 Adidas King of the Road 10k
VENUE: The Fort
TOTAL TIME: 00:58:32
AVERAGE PACE: 5:48 min/km
October 17, 2010 Pink Run 15k (actually 12.56k according to my Garmin)
VENUE: McKinley Hill
TOTAL TIME: 01:18:59
AVERAGE PACE: 6:17 min/km
October 3, 2010 Step Out! Avon Run for Breast Cancer - 5k
VENUE: Mall of Asia grounds
TOTAL TIME: 00:28:51
AVERAGE PACE: 5:39 min/km
Also ran this with a friend, who had a Garmin and a good pacing strategy.
----------------------------
September 12, 2010 Green Mile Race, Ayala Alabang Village 10k
TOTAL TIME: around 01:08:00 (no official time)
AVERAGE PACE: 6:48 min/km
Treated this as an easy run at conversational pace (was talking with a friend throughout most of it)
----------------------------
August 29, 2010 Kraft Race - 5k
Podium finish, got in at 3rd place (female category)! Forgot my result for this race, I think it was around 31mins. The course was longer than 5k
----------------------------
June 27, 2010 Lactacyd All-Women Run Relay -10k - my best 10k so far
VENUE: McKinley Hills
TOTAL TIME: 00:57:47
AVERAGE PACE: 5:48 min/km
----------------------------
April 18, 2010 Powerade Sprint Duathlon 6k run - 30k bike - 3k run
VENUE: Filinvest Corporate City
SPLITS: No official time recorded
TOTAL TIME: 2:22:24
Cramps galore! Maybe the 2-hour sleep the night before had something to do with it. (came from FILharmoniKA’s concert with Richard Bamping, and dinner/drinks after)
----------------------------
February 7, 2010 Condura Run - 21k
VENUE: The Fort, to Skyway and back
TOTAL TIME: 2:21:17
AVERAGE PACE: 6:44 min/km
My first 21k! Would like to do it again.
----------------------------
September 20, 2009 Powerade Sprint Duathlon 7k run - 32k bike - 3.5k run
VENUE: Macapagal area
Run1: 0:41:42 (including transition 1)
Bike: 1:30:05 (including transition 2)
Run 2: 0:25:08
Total: 2:36:55
----------------------------
September 13, 2009 Ayala Eco-Dash - 10k
VENUE: The Fort
TIME: 1:03:44
AVERAGE MINS PER KM: 6:23
----------------------------
August 8, 2009: UP Run (forgot the name) - 5k
VENUE: UP Academic Oval
TIME: 27:30 (no official time)
AVERAGE MINS PER KM: 5:30
My first race using the Chi Running techniques I’ve been practicing. The coach warned that run times will really be slower during the next few weeks, or maybe months.
----------------------------
June 7, 2009: Mizuno Infinity Run (surprise time trial) - my best 5k so far
VENUE: The Fort
OFFICIAL TIME: 25:50
AVERAGE MINS PER KM: 5:10
----------------------------
May 31, 2009: Earth Run - 16k
VENUE: McKinley Hlll
OFFICIAL TIME: 1:42:31
AVERAGE MINS PER KM: 6:24
- This was supposed to be a “long easy run” but I decided to push myself anyway. A difficult route that had lots of uphills and downhills.
------------------------------
May 17, 2009: Market! Market! Power Miler Year 2 - 8k (5miles)
VENUE: Market! Market!, The Fort
OFFICIAL TIME: 00:53:44
AVERAGE MINS PER KM: 6:43
- Another “long run” where I didn’t push myself much.. at last, I was able to sleep more than four hours before the race!
-------------------------------
May 10, 2009: Botak Paa-tibayan Run - 10k
VENUE: The Fort. Passed a flyover across Edsa, going to Buendia, then back
OFFICIAL TIME: 1:06:38
AVERAGE MINS PER KM: 6:39
- Planned to do a “long run” here, in keeping with my 5k program.
-------------------------------
May 3, 2009: Southern Race - 5k
VENUE: Alabang Town Center, Ayala Alabang Village
OFFICIAL TIME: 00:34:21
MINS PER KM: 6:52
- Just aimed for a tempo run here. There were some inclines in this run.
-----------------------------
April 19, 2009: Greenfield City Run - 5k
VENUE: Greenfield City, Sta. Rosa
OFFICIAL TIME: 00:34:47
MINS. PER KM: 6:57
- I pushed myself harder in this race than the first one as I was aiming for a sub-30. I wonder why I was slower here? Maybe the ground wasn’t as level as it appeared. Or maybe it was because of lack of sleep. Also, I might need to revise my training schedule and activities. I loved this race though, nice scenery.
----------------------------------
April 5, 2009: Airspeed Runs For a Cause - 5k
VENUE: Around Mall of Asia
OFFICIAL TIME: 00:32:27
MINS. PER KM: 6:29
- My first, no pressure. I just aimed to finish.. so I was happy about my time.
February 6, 2011 Condura Skyway Marathon (21k)
VENUE: Ayala, Makati - Skyway - Bonifacio High Street
TOTAL TIME: 02:15:11
AVERAGE PACE: 6:26 min/km
November 20, 2010 Unilab 21k (1st DNF)
bailed out at 16.93km, due to a foot/ankle injury, and cramps.
VENUE: The Fort - McKinley and back
TOTAL TIME: 01:55:23 (at km 16.93)
AVERAGE PACE: 6:49 min/km
October 24, 2010 Adidas King of the Road 10k
VENUE: The Fort
TOTAL TIME: 00:58:32
AVERAGE PACE: 5:48 min/km
October 17, 2010 Pink Run 15k (actually 12.56k according to my Garmin)
VENUE: McKinley Hill
TOTAL TIME: 01:18:59
AVERAGE PACE: 6:17 min/km
October 3, 2010 Step Out! Avon Run for Breast Cancer - 5k
VENUE: Mall of Asia grounds
TOTAL TIME: 00:28:51
AVERAGE PACE: 5:39 min/km
Also ran this with a friend, who had a Garmin and a good pacing strategy.
----------------------------
September 12, 2010 Green Mile Race, Ayala Alabang Village 10k
TOTAL TIME: around 01:08:00 (no official time)
AVERAGE PACE: 6:48 min/km
Treated this as an easy run at conversational pace (was talking with a friend throughout most of it)
----------------------------
August 29, 2010 Kraft Race - 5k
Podium finish, got in at 3rd place (female category)! Forgot my result for this race, I think it was around 31mins. The course was longer than 5k
----------------------------
June 27, 2010 Lactacyd All-Women Run Relay -10k - my best 10k so far
VENUE: McKinley Hills
TOTAL TIME: 00:57:47
AVERAGE PACE: 5:48 min/km
----------------------------
April 18, 2010 Powerade Sprint Duathlon 6k run - 30k bike - 3k run
VENUE: Filinvest Corporate City
SPLITS: No official time recorded
TOTAL TIME: 2:22:24
Cramps galore! Maybe the 2-hour sleep the night before had something to do with it. (came from FILharmoniKA’s concert with Richard Bamping, and dinner/drinks after)
----------------------------
February 7, 2010 Condura Run - 21k
VENUE: The Fort, to Skyway and back
TOTAL TIME: 2:21:17
AVERAGE PACE: 6:44 min/km
My first 21k! Would like to do it again.
----------------------------
September 20, 2009 Powerade Sprint Duathlon 7k run - 32k bike - 3.5k run
VENUE: Macapagal area
Run1: 0:41:42 (including transition 1)
Bike: 1:30:05 (including transition 2)
Run 2: 0:25:08
Total: 2:36:55
----------------------------
September 13, 2009 Ayala Eco-Dash - 10k
VENUE: The Fort
TIME: 1:03:44
AVERAGE MINS PER KM: 6:23
----------------------------
August 8, 2009: UP Run (forgot the name) - 5k
VENUE: UP Academic Oval
TIME: 27:30 (no official time)
AVERAGE MINS PER KM: 5:30
My first race using the Chi Running techniques I’ve been practicing. The coach warned that run times will really be slower during the next few weeks, or maybe months.
----------------------------
June 7, 2009: Mizuno Infinity Run (surprise time trial) - my best 5k so far
VENUE: The Fort
OFFICIAL TIME: 25:50
AVERAGE MINS PER KM: 5:10
----------------------------
May 31, 2009: Earth Run - 16k
VENUE: McKinley Hlll
OFFICIAL TIME: 1:42:31
AVERAGE MINS PER KM: 6:24
- This was supposed to be a “long easy run” but I decided to push myself anyway. A difficult route that had lots of uphills and downhills.
------------------------------
May 17, 2009: Market! Market! Power Miler Year 2 - 8k (5miles)
VENUE: Market! Market!, The Fort
OFFICIAL TIME: 00:53:44
AVERAGE MINS PER KM: 6:43
- Another “long run” where I didn’t push myself much.. at last, I was able to sleep more than four hours before the race!
-------------------------------
May 10, 2009: Botak Paa-tibayan Run - 10k
VENUE: The Fort. Passed a flyover across Edsa, going to Buendia, then back
OFFICIAL TIME: 1:06:38
AVERAGE MINS PER KM: 6:39
- Planned to do a “long run” here, in keeping with my 5k program.
-------------------------------
May 3, 2009: Southern Race - 5k
VENUE: Alabang Town Center, Ayala Alabang Village
OFFICIAL TIME: 00:34:21
MINS PER KM: 6:52
- Just aimed for a tempo run here. There were some inclines in this run.
-----------------------------
April 19, 2009: Greenfield City Run - 5k
VENUE: Greenfield City, Sta. Rosa
OFFICIAL TIME: 00:34:47
MINS. PER KM: 6:57
- I pushed myself harder in this race than the first one as I was aiming for a sub-30. I wonder why I was slower here? Maybe the ground wasn’t as level as it appeared. Or maybe it was because of lack of sleep. Also, I might need to revise my training schedule and activities. I loved this race though, nice scenery.
----------------------------------
April 5, 2009: Airspeed Runs For a Cause - 5k
VENUE: Around Mall of Asia
OFFICIAL TIME: 00:32:27
MINS. PER KM: 6:29
- My first, no pressure. I just aimed to finish.. so I was happy about my time.